Person-centred therapy
You set the pace and decide what to focus on within a safe, accepting and empowering space.
Areas & therapies
Every person arrives with a different story. A humanistic approach makes room for that complexity and allows therapy to be shaped around you.
Areas I work with
The directory profile lists the following areas. You do not need to know which label fits before getting in touch.
- Abuse
- Affairs and betrayals
- Anxiety
- Bereavement
- Bullying
- Burnout
- Childhood bullying
- Chronic fatigue syndrome/ME
- Chronic illness
- Depression
- Disability issues
- Discrimination
- Emotional abuse
- Family issues
- Feeling sad
- Jealousy
- LGBTQ+ issues
- Loneliness
- Low self-confidence
- Low self-esteem
- Mental health
- Older people's counselling
- Perfectionism
- Relationship problems
- Separation and divorce
- Social anxiety
- Spirituality
- Stress
- Trauma
- Work-related stress
Therapies offered
Positive psychology
Alongside difficulties, this approach notices strengths, meaning and the conditions that support well-being.
Couples therapy
I am currently training in couples therapy and can work with couples at a reduced rate.
Get in touch
If you have a question, want to book an appointment, or to arrange a call to see if I’m the right fit for you, then click the link below to get in touch.