Person-centred therapy
Client-led therapy where we explore your thoughts, feelings and issues at your own pace.
Areas & therapies
Every person arrives with a different story. A humanistic approach makes room for that complexity and allows therapy to be shaped around you.
Areas I work with
These are some of the issues I can work with. You do not need to have a specific label that fits your needs before getting in touch.
- Affairs and betrayals
- Anxiety
- Bereavement
- Bullying
- Burnout
- Childhood bullying
- Chronic fatigue syndrome/ME
- Chronic illness
- Depression
- Disability issues
- Discrimination
- Emotional abuse
- Family issues
- Feeling sad
- Jealousy
- Life transitions
- LGBTQ+ issues
- Loneliness
- Low self-confidence
- Low self-esteem
- Mental health
- Older people's counselling
- Perfectionism
- Relationship problems
- Separation and divorce
- Social anxiety
- Spirituality
- Stress
- Work-related stress
Therapies offered
Positive psychology
Focused on building your strengths and the conditions needed to support and improve your well-being.
Couples therapy
I am currently training in couples therapy and can work with couples at a reduced rate.
Integrative therapy where we help improve your communication to better understand each other, and work through your issues together to help bring you closer.
Get in touch
If you have a question, want to book an appointment, or to arrange a call to see if I’m the right fit for you, then click the link below to get in touch.